Use Tomatoes to Improve Your Health!

What do high cholesterol, sunburns and hunger have in common? They can all be minimized with tomatoes!

Tomatoes are considered somewhat of a super food – and for a good reason! They have many benefits that make them a staple in any home garden.

I love eating tomatoes as a snack or meal. The meaty texture fills me up and is absolutely delicious at the same time. Tomatoes are satisfying because they reduce levels of ghrelin – a hormone that our stomachs produce to tell the brain that our stomachs need to be fed. Ah, music to the dieter’s ear! Tomatoes fill you up and make you feel full longer, thus helping you stay slim.

Tomatoes also have the ability to reduce the risk of many cancer types and lower LDL, or bad cholesterol. They are packed with lycopene, a pigment that acts as an antioxidant to protect cells against damage. Lycopene also gives tomatoes their vibrant red color.

Another outstanding benefit of tomatoes is that they aid in skin health. They improve the skin’s ability to protect against UV rays, which are very harmful and can cause skin cancer. Those who are sunburn-prone or looking for skin rejuvenation will find the answer in tomatoes.

Tomatoes can help people lose weight, keep the heart healthy and aid with skin health. When you plant your garden, don’t forget to include tomatoes! Growing your own tomatoes will ensure the benefits of pesticide-free and vitamin-packed fruits.

Plant tomatoes in your home garden and take advantage of this super food to improve your health, starting now! Mighty ‘Mato tomato plants grow bigger, tastier and more tomatoes due to the grafting process, which means more bang for your buck!

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Mom Deserves the Best!

Few things make me happier than seeing my mom walk out from her garden with a bowl-full of cherry tomatoes and a smile from ear to ear. Holding a delightful red one proudly for all to see, she’ll talk about each tomato as if it has a special place in her heart. I’ll attest to the fact that her tomato garden is successful because she gives the plants ‘love’ to grow on, which is exactly how she raised me.

When Mother’s Day rolls around, I cannot wait to show this wonderful woman how lucky I feel to have been hers. In terms of gifts, I always choose a plant because she loves to garden. She loves to water, pick, prune and showcase my ‘gifts.’

For the past few years, I’ve given her tomato plants. Mother’s Day is the perfect time of year to plant small tomato plants in the ground and watch them evolve into a beautiful full grown tomato plant.

My mom loves tomatoes in her salads and entrees – part of what makes her home cooking so delicious! No matter how many times she’s used the tomatoes that come from the plants I have given her, she never fails to mention that they are from her ‘favorite’ Mother’s Day gift.

Mighty ‘Mato tomato plants are easy to order, plant and care for, which makes them the perfect gift. Even when I’m on the opposite side of the state, I can have them sent straight to my mom. Now is the perfect time to order, they’ll get to her just in time. Place your order now by following this link.

Mighty ‘Mato tomato plants start small so a mother can do what she does best, nurture and help them grow. Your mom will love her Mother’s Day gift and be proud as she watches the little plant grow from the ground… up. 

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Visit Just a Pinch to see our tried and true recipes, like us on Facebook, follow us on Twitter, pin with us on Pinterest and subscribe to our YouTube channel for interesting videos!